Friday, May 30, 2014

Harley Pasternak’s 5 Get Fit Quick Tips, Plus 3 Smoothie Recipes

Harley Pasternak’s 5 Get Fit Quick Tips, Plus 3 Smoothie Recipes
I think I'll try this to work off those cruise pounds.
Behind the bikini-perfect bodies of Jessica Simpson, Katy Perry and Megan Fox is fitness guru Harley Pasternak.
Pasternak appeared on “Good Morning America” today to share his secrets for slimming down fast just in time for summer.
The trainer says success can be had with these five small life changes:

TA and Baltics Cruise May 4-28

Since I spent a month creating this magazine I'm not going to blog about our trip.  Needless to say it was great!!!  Here's the magazine with everything I documented or remembered about it and lots of pictures.  Click on the fullscreen icon on the bottom right hand corner to the left of the Blurb icon to see it clearly. Well, it looks really clear on our 27-inch (diagonal) iMac monitor, not so much on my 13-inch (diagonal) 7 year old macBook.

Now I'm an editor!!          
Enjoy!


Tuesday, May 27, 2014

Welcome Finn

Finnegan Carter Shaw - May 27, 2014


Hi! Arrived 1:39 p.m. 8 lbs 1 oz. Baby and mom doing great. 
I got here at 6 p.m. and spending the night with Luke. 
Jon stays at the hospital.
More later.
Love, 

Nadine